Coach Roudy's children's Childhood Obesity and Strength & Conditioning Program are designed for kindergarden to middle school youths. Through sports, exercise, and fun activities we can teach children to live an active lifestyle.

Program includes but not limited to:

Physical Education Class

• Cooperative Games
• Conditioning Activities
• Team Sports
• Learning Rules Of Games
• Sportsmanship
• Hand-Eye Coordination Drills
• Foot-Eye Coordination Drills
• Muscel Strengthening
• Spacial Awareness
• Calisthenics
• Plyometrics
• Bullying Prevention
• Basketball
• Kickball
• Wiffle Ball
• Soccer
• Flag Football
• Duck Duck Goose
• Parachute Games
• Musical Chair
• Four Corners
• Capture The Flag
• Frisbee Football
• Jump Rope
• Double Duth Jump Rope
• Red Light Green Light
• Backyard
• Presidential Fitness Test
• Simon Says
• Sneak Attack
• Elbow Tag
• Moon Ball
• Jail Ball
• Hand Ball
• Relay Race